Daily Power Dose

Wednesday February 22, 2012
Celebrating the Power of Self-Aware!!
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
Jalal ad-Din Rumi
The Movement is ME!!

Tuesday February 21, 2012
Power of the Week: Self-Aware
Being self-aware means standing in the fullness of who you are, in light and dark, in success and defeat, powered on and experiencing power failure. Self-Aware requires you to be responsible for your growth and to accommodate your shifts. The Movemet is YOU Self-Aware!!

Celebrating the Power of Self-Aware!!

“I’m selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can’t handle me at my worst, then you sure as hell don’t deserve me at my best.”
― Marilyn Monroe
The Movement is ME!!

Friday February 17, 2012
Celebrating the Power of Gift!!
While we have the gift of life, it seems to me the only tragedy is to allow part of us to die – whether it is our spirit, our creativity or our glorious uniqueness.
Gilda Radner
The Movement is ME!!

Power Up: Today, consider how you are using your gift. It is that which you do without effort; that which feeds your passion and fuels your dreams; connects you to others and brings you closer to you with equal with joy, confidence, achievement and mastery. Create daily opportunities to share your gift with others. Having a gift is your natural birthright. Using your gift is you at your most Power-Full. The Movement is YOU and Your Gift!!

Read more: http://www.brainyquote.com/quotes/authors/g/gilda_radner.html#ixzz1mgTXJjS9

Thursday February 16, 2012
Celebrating the Power of Gift!!

Yes, Mother. I can see you are flawed. You have not hidden it. That is your greatest gift to me.
Alice Walker
The Movement is ME!!

Wednesday February 15, 2012
Celebrating the Power of Gift!!

Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.
Tony Robbins

The Movement is Me!!

Tuesday February 14, 2012
Celebrating the Gift of Love
Love is always bestowed as a gift – freely, willingly and without expectation. We don’t love to be loved; we love to love.
Leo Buscaglia
The Movement is ME!!

Monday February 13, 2012
Power of the Week: Gift
Actualize that your innate abilities and your talents were bestowed upon you by the Creator to use in service to others.
Recognize that your innate abilities and your talents were bestowed upon you by the Creator to use.
Realize that your innate abilities and your talents were bestowed upon you by the Creator.
Celebrating the Power of Gift!!
Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have – life itself.
Walter Anderson

The Movement is ME!!
Celebrating the Gift of Whitney Houston!!

Friday February 10, 2012
Celebrating the Power of Win!!

“You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win.”-Zig Ziglar

The Movement is ME!!

Power Up: Today consider how how you experience win. Your relationship to win is directly related to how you lose. If you attribute win to
purpose, plan and preparation, you are engaged in being you at your most Power-Full. If you believe win is lots of luck and plenty of prayer, remember that faith without works is dead and luck is for fools. If you SHIFT into what you learn from an experience or how a challenge championed change, then even when you lose, you win. If all you do is win, win, win no matter what, you are on the journey to you Powered on high. The Movement is YOU with Win Power!!

Thursday February 9, 2012
Celebrating the Power of Win!!

Winning starts with beginning.
Robert H. Schiller
The Movement is ME!!

Wednesday February 8, 2013
Celebrating the Power of Win!!

First they ignore you, then they laugh at you, then they fight you, then you win.
Mahatma Gandhi

The Movement is ME!!

Tuesday February 7, 2012
Celebrating the Power of Win!!

The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.
Confucius
The Movement is ME!!

The Power of the Week: Win
The win is where your dream meets your excellence and where your vision’s potential becomes your reality.

Celebrating the Power of Win!!

“It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or demons, heaven or hell.”
Buddha

The Movement is ME!!

Celebrating the Power of Showing Up for Yourself!!
” Plant your own garden and decorate your own soul, instead of waiting for someone to buy you flowers. “
Veronica A. Shod stall
The Movement is ME!!

Power Up: Today consider the ways in which you show up for yourself. As the primary caretakers of our families, all too often and way too much, we tend to place ourselves last on our own priority list-if at all. On our journey to our most Power-Full selves it is crucial that we make time to honor ourselves with self-care and self-love. When we fail to show up for ourselves we are blatantly denying the gift of who we are and preventing the possibility of the potential of who we can become. We are the ones we’ve been waiting for. The Movement is YOU Showing Up for Yourself!!

Wednesday February 1, 2012
Celebrating the Power of Showing Up For Yourself!!
“We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies.”
Roderick Thorpe
The Movement is ME!!

Tuesday January 31, 2012
Celebrating the Power of Showing Up for You!!
“Your value is the product of your thoughts. Do not miscalculate your self worth by multiplying your insecurities.”-
Dodinsky
The Movement is ME!!

Monday January 30, 2012
Power of the Week: Showing Up For You
Being a Power Mama who makes Power Moves requires you to show up for you. You show up for yourself when you operate at your most Power-Full; compassinate, clear, healed and healing. The Movement is YOU Showing Up for You!!

“Lend yourself to others, but give yourself to yourself.”-Michael de Montaigne

Friday January 27, 2012
Celebrating the Power of Passion!!

Rest in reason; move in passion.
Khalil Gibran
The Movement is ME!!

Power Up: Today consider where your passion lies. What drives you? Fills you with joy? Sets your soul on fire? Purpose determines direction and passion provides the fuel. Being passionate about who you are requires you to be clear about who you are. We were created to experience the fullness of joy and the pleasure of passion fulfilled. Connecting to our passion power daily reminds us how Power-Full we are. Are you Powered ON? Turn it On! Turn It Up! Turn It Out! The
Movement is YOU with Passion!!

Thursday January 26, 2012
Celebrating the Power of Passion!!
A successful life is one that is lived through understanding and pursuing one’s own path, not chasing after the dreams of others.
Chin-Ning Chu
The Movement is ME!!

Tuesday January 24, 2012
Celebrating the Power of Passion!!
“Without passion (wo)man is a mere latent force and possibility, like the flint which awaits the shock of the iron before it can give forth its spark.”- Henri Frederick Amiel
The Movement is ME!!

Monday January 23, 2012

Power of the Week: Passion
Passion is a gift of the spirit which gives each of us the power to live and communicate with unbridled enthusiasm.

Passion is present when mind, body and soul work together to create, develop and articulate our feelings, ideas and values.

Passion allows us to overcome obstacles and to see the world as a place of infinite potential. The passion-full spirit recognizes what is, what should be and what will be.

The Movement is YOU Powered by Passion!!
Celebrating the Power of Passion!!
There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.
Nelson Mandela
The Movement is ME!!

Friday January 20, 2012
Celebrating the Power of Connecting!!
An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.
Martin Luther King, Jr.
The Movement is ME!!

Wednesday January 18, 2012
Celebrating the Power of Service!!

Life’s most persistent and urgent question is, ‘What are you doing for others?’
Martin Luther King, Jr.

The Movement is ME!!

Power Share: Being in service to others requires you to be connected to your authentic self and to lead with compassion, always. You are authentic when you have come to love all about you-champion and challenged- and compassionate when you remove the lens of wrong. The Movement is YOU Serving!!

Tuesday January 17, 2012
Celebrating the Power of Moving Forward!!

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”
― Martin Luther King Jr.

The Movement is ME!!

Monday January 16, 2012
Celebrating the Power of Faith in Dreams!!
Faith is taking the first step even when you don’t see the whole staircase.
Martin Luther King, Jr.
Happy Birthday, Dr. King, with Gratitiude
The Movement is ME!!

Friday January 13, 2012
Celebrating the Power of Value!!
There is more in us than we know. If we can be made to see it, perhaps, for the rest of our lives, we will be unwilling to settle for less.
Kurt Hahn
The Movement is ME!!
Power Up: Today consider your value. Have you thought about the many ways in which you are loving? Do you realize how you lend comfort, guidance, support? Assessed your capabilities and your unique skill sets? Measured your SHIFT, calculated your growth, charted your progress? Witnessed how you are wondrously made? Determining your value requires your internal calibrations be set to the truth of WHO you are and not the circumstances of what happened to you. The Movement is YOU with Value!!

Thursday January 12, 2011
Celebrating the Power of Value!!
Up to a point a man’s life is shaped by environment, heredity, and movements and changes in the world about him. Then there comes a time when it lies within his grasp to shape the clay of his life into the sort of thing he wishes to be. Only the weak blame parents, their race, their times, lack of good fortune, or the quirks of fate. Everyone has it within his power to say, “This I am today; that I will be tomorrow.”
~Louis L’Amour
The Movement is ME!!

Tuesday January 10, 2012
Celebrating the Power of Value
The major reason for setting a goal is for what it makes of you to accomplish it. What it makes of you will always be the far greater value than what you get.
Jim Rohn
The Movement is ME!!

Monday January 9, 2012
Celebrating the Power of Value!!
You will be as much value to others as you have been to yourself.
Marcus T. Cicero
The Movement is ME!!

Power On: In algebra, the absolute value operation tells you how far a number is from zero. It doesn’t pay any attention to whether the number is less than or greater than zero, and so absolute values are always positive numbers. The symbol for absolute value is two vertical bars:| |. Your absolute value is the truth of who you are. The Movement is YOU with value.

Friday January 6, 2012
Celebrating the Power of Now!!
We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it. ~John Newton
The Movement is ME!!

Power Up:
Today consider what you need for who you are now. When we let what happened to us BEFORE, what somebody said to us BEFORE, how someone didn’t love us BEFORE determine what is happening to us NOW, distort what somebody is saying NOW, disrupt how we are being loved NOW, we have decided to let fear, anger, or pain be who we are. Make a different decision. BE FOR YOU. Decide that you have a responsibility to yourself to bring the best of who you are to now. The Movement is YOU NOW!!

Thursday January 5, 2012
Celebrating the Power of Now!!

Living the past is a dull and lonely business; looking back strains the neck muscles, causing you to bump into people not going your way. ~Edna Ferber
The Movement is ME!!

Wednesday January 4, 2012
Celebrating the Power of Now!!
To change one’s life:
1. Start immediately.
2. Do it flamboyantly.
3. No exceptions.
– William James
The Movement is ME!!

Power Share: Decide today to have a conversation. Communication provides clarity, lessens confusion, resolves conflict, allows closure. Texts, tweets and FB posts are for high school students, celebrity beefs and Mafia War updates. Adults should have conversations which allow for Shift and Growth. Who do you need to talk to and what do you need to talk about?
The Movement is You Deciding Now!!

Tuesday January 3, 2012
Celebrating the Power of Now!!
“Be where you are; otherwise you will miss your life”
– Buddha
The Movement is ME!!

Monday January 3, 2012
Celebrating the Power of Now!!
Yesterday is history. Tomorrow is a mystery. And today? Today is a gift. That’s why we call it the present. ~Babatunde Olatunji
The Movement is ME!!

Friday December 30, 2011
Celebrating the Power of Perspective
“A (wo)man should never be ashamed to own (s)he has been in the wrong, which is but saying that (s)he is wiser today than he was yesterday.”
Alexander Pope
The Movement is ME!!

Power Up:
Today consider how much of 2011 you spent talking about your divorce. Upset over the degree you didn’t get or angry about the weight you didn’t lose. Instead of reacting to what didn’t happen by creating a list of resolutions for 2012, respond to what you want to happen by making one decision: Shift your perspective. Decide that your focus is who you need to be for your ME journey instead of what you don’t have or failed to accomplish. Decide to be Power-Full. Sign up for Zumba, try a new lipstick shade, pay off one bill, (re)read “Sula”. Make one decision which moves you closer to you. And if that decision doesn’t work, then make another. Let your 2012 be about what you decide to do and not about what happened to you or what somebody did to you. Now consider what you will be talking about in 2013. Turn It On! Turn It Up! Turn It Out! The Movement is You with a 2012 Perspective.

Monday December 26, 2011
Celebrating the Power of Perspective!!
“A lot of people in our industry haven’t had very diverse experiences. So they don’t have enough dots to connect, and they end up with very linear solutions without a broad perspective on the problem. The broader one’s understanding of the human experience, the better design we will have.”
Steve Jobs
The Movement is ME!!

Friday December 22, 2011
Celebrating the Power of Birth!!

Everyone is a masterpiece, because God never gives birth to anything less than that. You cannot be improved. You have only to come to it, to know it, to realize it.
Bhagwan Shree Rajneesh
The Movement is ME!!

Power Up:
Today consider how you have all you need to become who you already are. You are one decision away from being you Power-Full. Instead of allowing painful experiences to define you, decide to allow them to provide you with opportunities to SHIFT. A failed marriage, losing a job, a sick child, past abuse can all cause pain, despondency, shame, and regret. You can choose to remain stuck and see your thinking limited to “why did this happen to me?” or “how could he/she do this to me?” Or you can Power Forward into clarity by asking “what can I learn about me” and “where do I need to be?” Pain is part of the glory of you choosing to create your reality. Your birth experience is about you giving life to you, through your light and your love. Turn It On! Turn It Up! Turn It Out! The Movement is You Giving Birth!!

Wednesday December 21, 2011
Celebrating the Power of Birth!!

“By bringing earth closer to heaven we can all give birth to the magnificence of our own being.”
Micheal Teal
The Movement is ME!!

Tuesday December 20, 2011
Celebrating the Power of Birth!!

“Birth is the sudden opening of a window, through which you look out upon a stupendous prospect. For what has happened? A miracle. You have exchanged nothing for the possibility of everything.”
William MacNeile Dixon
The Movement is ME!!

Friday December 16, 2011
Celebrating the Power of Belief

“If you don’t change your beliefs, your life will be like this forever. Is that good news?”
-Dr. Robert Anthony

The Movement is ME!! Celebrating the Power of Belief!!

Power Up: Today consider your belief system about you. Is it constructed with your knowing that at all times you are responsible for your life? Are you standing in the truth of loving you in a SELF-FULL way? Do you define yourself by possible and potential? Or are you defining yourself through your flaws, faults and failings? You are not a mistake; your absolute value is determined by the belief that you are Power-Full. That your thoughts and actions are a result of your decisions. Need to see change? Make a different decision.The truth of who you are is determined by the belief tht you can make decisions which see you Powering ON and Powering Forward. Turn It On! Turn It Up! Turn It Out! The Movement is YOU Believing!!

Thursday December 15, 2011
Celebrating the Power of Belief!!
Every person is the creation of(her)himself, the image of (her)his own thinking and believing. As individuals think and believe, so they are.”
Claude Bristol
The Movements is ME!!

Wednesday December 14, 2011
Celebrating the Power of Belief
“To love means loving the unlovable. To forgive means pardoning the unforgivable. Faith means believing the unbelievable. Hope means hoping when everything else is hopeless.”
G.K. Chesterton
The Movement is Me!!

Tuesday December 13, 2011
Celebrating the Power of Belief!!

Beliefs have the power to create and the power to destroy. Human beings have the awesome ability to take any experience of their lives and create a meaning that disempowers them or one that can literally save their lives.
Tony Robbins
The Movement is ME!!

Monday December 12, 2011
Celebrating the Power of Belief!!
“For those who believe, no proof is necessary. For those who don’t believe, no proof is possible.”
Stuart Chase
The Movement is ME!!

Friday December 9, 2011
Celebrating the Power of Miracles!!
“I am the miracle.”
Buddha
The Movement is ME!!

Power Up:
Today consider how your very existence speaks to the miracle of who you are. Too many times we define ourselves by what we can’t do, what we don’t have, and what we haven’t accomplished. We lead with our limitations and determive our value by what we perceive to be our faults. If we allow the story of how we came to be determine who we are and when we give permission to our past to posture our present, we deny ourselves the gifts we have received, the blessings we have been bestowed. The iron feel of shackle, the loss of sight, the delivery of child in a cotton field, rice paddy, or manger has given birth to the best of us. Breathe. And again. Turn It On! Turn It Up! Turn It Out! The Movement is The Miracle of YOU!!

Thursday December 8, 2011
Celebrating the Power Of Miracles!!

“Love works in miracles every day: such as weakening the strong, and strengthening the weak; making fools of the wise, and wise men of fools; favouring the passions, destroying reason, and in a word, turning everything topsy-turvy.”
Marguerite De Valois

The Movement is ME!!

Wednesday December 7, 2011
Celebrating the Power of Miracles!!

“You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It’s just a matter of paying attention to this miracle.”
Paulo Coelho
The Movement is ME!!

Tuesday December 6, 2011
Celebrating the Power of Miracles!!

“Could a greater miracle take place than for us to look through each other’s eyes for an instant?”
Henry David Thoreau

The Movement is ME!!

Dcember 5, 2011
Celebrating the Power of Miracles!!

“The child must know that he is a miracle, that since the beginning of the world there hasn’t been, and until the end of the world there will not be, another child like him.”
Pablo Casals
The Movement is ME!!

Friday November 25, 2011

Celebrating the Power of Reaping!!

“As you sow so shall you reap”
Proverb

The Movement is ME!!

Power Up: Today consider how what you sow will create what you reap. Using challenges to create change and obstacles as opportunities means you are preparing to experience new possibilities for you. Planning your harvest with Power will find you ready to respond to the unkown. Bracing for the worst is not a strategy; it’s a reaction grounded in denial of your ability to Power On. Wise farmers who lost strawberries in this season’s storms, are selling preserves put up last year and are looking at ways to strengthen next year’s production. Planting seeds with GASP (Growth, Attitude Shift, Progression) is a Power Move. The Movement is YOU Reaping!!

Thursday November 24, 2011
Celebrating the Power of Reaping!!

“Your friend is your field which you sow with love and reap with thanksgiving.”
Kahlil Gibran
The Movement is ME!!

The Movement is ME Thankful for Our Connection to You!!

Wednesday November 23, 2011
Celebrating the Power of Reaping!!

“Sow a thought, and you reap an act; Sow an act, and you reap a habit; Sow a habit, and you reap a character; Sow a character, and you reap a destiny”
Charles Reade

The Movement is ME!!

Tuesday November 22, 2011
Celebrating the Power of Reaping!!

“(Wo)Men’s private self-worlds are rather like our geographical world’s seasons, storm, and sun, deserts, oases, mountains and abysses, the endless-seeming plateaus, darkness and light, and always the sowing and the reaping.”
Faith Baldwin

The Movement is ME!!

Monday November 21, 2011
Celebrating the Power of Reaping!!

“Today, I will know the unadulterated joy of giving with no strings. I acknowledge that sometimes I hope for praise or reciprocation when I give … and that that detracts from the joy of giving. Today, the giving will be my joy. I know that I will sow what I reap, but I will not sow for the purpose of reaping. I will sow for the joy of sowing.”
Jan Denise
The Movement is ME!!

Friday November 18, 2011
Celebrating the Power of Cultivation!!
“Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. You might experiment with using the cultivation of generosity as a vehicle for deep self-observation and inquiry as well as an exercise in giving.”
Jon Kabat-Zinn
The Movement is ME!!

Wednesday November 16, 2011
Celebrating the Power of Cultivation!!“At the present moment, in the prevailing situation, what is most essential is the cultivation of love. Losing love mankind has lost its humanness.”
Sri Sathya Sai Baba
The Movement is ME!! Cele

Tuesday November 15, 2011
Celebrating the Power of Cultivation!!

“Self-discipline is an act of cultivation. It require you to connect today’s actions to tomorrow’s results. There’s a season for sowing a season for reaping. Self-discipline helps you know which is which.”
Gary Ryan Blair

The Movement is ME!!

Monday November 14, 2011
Celebrating the Power of Cultivation!!

“Insist on yourself; never imitate. Your own gift you can present every moment with the cumulative force of a whole life’s cultivation; but of the adopted talent of another you have only an extemporaneous half possession.”
Ralph Waldo Emerson

The Movement is ME!!

Friday November 11, 2011
Celebrating the Power of Decision!!
Decision is a risk rooted in the courage of being free.
Paul Tillich
The Movement is ME!!

Power Up: Today consider how you make a decision. Avoiding making a decision delays your ability to respond in a way that see you Powering Forward. Not making a decision prohibits you from making a response which sees you Powering On. Making a decision moves you from Power-less to Power-full and provides you with an opportunity to make a change and have a choice. What will you decide?
Turn It On! Turn It Up! Turn It Out!
The Movement is YOU Making Decisions!!

Thursday November 10, 2011
Celebrating the Power of Decision!!
The roads we take are more important than the goals we announce. Decisions determine destiny.
Frederick Speakman
The Movement is ME!!

Wednesday November 9, 2011
Celebrating the Power of Decision!!
The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure , the process is its own reward.
Amelia Earhart
The Movement is ME!!

Tuesday November 8, 2011
Celebrating the Power of Decision!!
I hope that you will learn to take responsibility for your decisions. Don’t take counsel of your fears.
Thomas S. Monson
The Movement is ME!!

Monday November 7, 2011
Celebrating the Power of Decisions!!
We are the creative force of our life, and through our own decisions rather than our conditions, if we carefully learn to do certain things, we can accomplish those goals.
Stephen Covey
The Movement is ME!!

Friday November 4, 2011
Celebrating the Power of Planning!
If you have accomplished all that you have planned for yourself, you have not planned enough.
Edward Everett Hale
The Movement is ME!!

Thursday November 3, 2011
Celebrating the Power of Planning!!

Destiny is not a matter of chance, but a matter of choice. Destiny is not a matter of chance; but a matter of choice. It is not a thing to be waited for, It is a thing to be achieved.
- Williams Jennings Bryan

The Movement is ME!!

Wednesday November 2, 2011
Celebrating the Power of Planning!!
It takes as much energy to wish as it does to plan.-
Eleanor Roosevelt
The Movement is ME!!

Tuesday November 1, 2011
Celebrating the Power of Planning!!

Whatever failures I have known, whatever errors I have committed, whatever follies I have witnessed in private and public life have been the consequence of action without thought. – Bernard Baruch
The Movement is ME!!

Friday October 28, 2011
Celebrating the Power of Responding!!
“Life is a gift, and I try to respond with grace and courtesy”
Maya Angelou
The Movement is ME!!

Power Up:
Today consider how you are responding. A response to a given situation engages clarity and openness, encourages decison making and choice, allows for shift and provides sustainable action towards a larger goal. A reaction exists in the temporary, in the emotional, in the attempts to avoid anger or failure to face fear. All conflict-external and internal-provides the gift of growth. Responding is you honest, clear and able to act or make a request for support. Turn It On! Turn It Up!! The Movement is YOU Responding!!

Thursday October 27, 2011
Celebrating the Power of Responding!!
“The one thing you can’t take away from me is the way I choose to respond to what you do to me. The last of one’s freedoms is to choose ones attitude in any given circumstance.”
-Viktor Frankl
The Movement is ME!!

Wednesday October 26, 2011
Celebrating the Power of Responding!!“Not responding is a response–we are equally responsible for what we don’t do. In the case of animal slaughter, to throw your hands in the air is to wrap your fingers around a knife handle.”
The Movement is ME!!

Tuesday October 25, 2011
Celebrating the Power of Responding!!

Oh, the miraculous energy that flows between two people who care enough to get beyond surfaces and games, who are willing to take the risks of being totally open, of listening, of responding with the whole heart. How much we can do for each other.
Alex Noble

The Movement is ME!!

Friday October 21, 2011
Celebrating the Power of Attitude!!
“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.”
Brian Tracy
The Movement is ME!!

Power Up: Today consider your attitude. Optimist or pessimist means you are holding a glass half full of something and capable of holding more. Every situation provides an experience to learn something meaningful about you and see you Shift into a more Power-Full you. Obstacle brings opportunity. Challenge brings change. A breakdown leads to a breakthrough. Do you have an attitude? You should. The Movement is YOU with Attitude!!

Thursday October 20, 2011
Celebrating the Power of Attitude!!
Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.
Khalil Gibran
The Movement is ME!!

Wednesday October 19, 2011
Celebrating the Power of Attitude!!
“Attitude is more important than the past, than education, than money, than circumstances, than what people do or say. It is more important than appearance, giftedness, or skill. ” Charles Swindoll
The Movement is ME!!

Tuesday October 18, 2011
Celebrating the Power of Attitude!!
“The state of your life is nothing more than a reflection of your state of mind.”
Dr. Wayne W. Dyer
The Movement is ME!!

Monday October 17, 2011
Celebrating the Power of Attitude!!
“Any fact facing us is not as important as our attitude toward it, for that determines our success or failure. The way you thing about a fact may defeat you before you ever do anything about it. You are overcome by the fact because you think you are.” Norman Vincent Peale
The Movement is ME!!

Friday October 14, 2011
Celebrating the Power of Innovation!!

“Every act of creation is first of all an act of destruction.”— Picasso

The Movement is ME!!

Power Up: Today consider innovation at work in your life. Steve Jobs helmed an organization which is all about looking at the common, the normal and making it work in an uncommon way, becoming the new normal-time and again. It’s not dissatisfaction which sees the iPhone 4 out this morning; it’s the core belief that it can-it must!- be made better. Are you viewing your life in the same way? Do your thoughts support the process of the evolution of a Power-Full you? Or are you using blueprints for last year’s model? Innovation can produce the YOU you would stand on line for for hours. The Movement is YOU Powered by Innovation!!

Thursday October 13, 2011
Celebrating the Power of Innovation!!
“Discovery consists of seeing what everybody has seen and thinking what nobody has thought.”
— Albert von Szent-Gyorgy
The Movement is ME!!

Tuesday October 11, 2011
Celebrating the Power of Innovation!!
When all think alike, then no one is thinking.
— Walter Lippman
The Movement is ME!!

Thursday October 6, 2011
Celebrating the Power of Creativity!!“Creativity is the ability to see relationships where none exist.”
Thomas Disch

The Movement is ME!!

Wednesday October 5, 2011
Celebrating the Power of Creativity!!
“But, if you have nothing at all to create, then perhaps you create yourself.”
Carl Gustav Jung
The Movement is ME!!

Tuesday October 4, 2011
Celebrating the Power of Creativity!!

“Sometimes you’ve got to let everything go – purge yourself. If you are unhappy with anything . . . whatever is bringing you down, get rid of it. Because you’ll find that when you’re free, your true creativity, your true self comes out.”
Tina Turner
The Movement is ME!!

Monday October 3, 2011
Celebrating the Power of Creativity!!“Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will.”
George Bernard Shaw
The Movement is ME!!

Friday September 30, 2011
Celebrating the Power of Knowing!!

While we are living in the present, we must celebrate life every day, knowing that we are becoming history with every work, every action, every deed.
Mattie Stepanek
The Movement is ME!!

Power Up: Today consider what you know. How does your “happened then” limit your “happening now”? How can your “will happen” inform your “is happening”? You know what you know. Be open to expanding what you don’t know. Be willing to let go of what you don’t need to know anymore. Knowing is as knowing does. Turn It On! Turn It Up! Turn It Out! The Movement is YOU Knowing!!

Thursday September 29, 2011
Celebrating the Power of Knowing!!
Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming.
John Wooden
The Movement is ME!!

Wednesday September 28, 2011
Celebrating the Power of Knowing!!“Worry not that no one knows of you; seek to be worth knowing.”
Confucius
The Movement is ME!!

Tuesday September 27, 2011
Celebrating the Power of Knowing!!
Be like the bird who, pausing in her flight awhile on boughs too slight, feels them give way beneath her, and yet sings, knowing she hath wings.
Victor Hugo
The Movement is ME!!

Monday September 26, 2011
Celebrating the Power of Knowing!!

Knowing others is wisdom, knowing yourself is Enlightenment.
Lao Tzu
The Movement is ME!!

Thursday September 22, 2011
Celebrating the Power of Faith!!

Faith is a knowledge within the heart, beyond the reach of proof.
Khalil Gibran
The Movement is ME!!

Wednesday September 21, 2011
Celebrating the Power of Faith!!
As your faith is strengthened you will find that there is no longer the need to have a sense of control, that things will flow as they will, and that you will flow with them, to your great delight and benefit.
Emmanuel Teney

The Movement is ME!!

Tuesday September 20, 2011
Celebrating the Power of Faith!!

Faith is not something to grasp, it is a state to grow into.
Mohandas Gandhi

The Movement is ME!!

Monday September 19, 2011
Celebrating the Power of Faith!!

Faith consists in believing when it is beyond the power of reason to believe.
Voltaire

The Movements is ME!!

Friday September 16, 2011
Celebrating the Power of Clarity!!

“The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.”
~ Byron Katie
The Movement is ME!!

Power Up:Today consider how you achieve clarity. Is it luck? Are you waiting for the Creator or a situation to resolve itself before you obtain some? Clarity isn’t lucky, it doesn’t come from outside of you and the Divine has already given you all you need. Clarity is a choice you make. Deciding to be open to the possibilities which are in line with your vision affords you clarity, sharpens your focus and Powers you forward. Turn It On! Turn It Up! Turn It Out! The Movement is YOU with Clarity!!

Thursday September 15, 2011
Celebrating the Power of Clarity

The greatest of all faults is to be conscious of none. Recognizing our limitations and imperfections is the first requisite of progress. Those who believe they have “arrived” believe they have nowhere to go. Some not only have closed their minds to new truth, but they sit on the lid.— Dale Turner

The Movement is ME!!

Wednesday September 14, 2011
Celebrating the Power of Clarity!!

If we fall, we don’t need self-recrimination or blame or anger — we need a reawakening of our intention and a willingness to recommit, to be wholehearted once again. Each decision we make, each action we take, is born out of an intention.
— Sharon Salzberg
The Movement is ME!!

Tuesday September 13, 2011
Celebrating the Power of Clarity!!
Generally speaking, I simply ASSUME that the best is always happening in my life; whether it’s enough money, a comfortable and nurturing place to live, whatever. In this same line of thinking, I see myself protected and guided by a squadron of guardian angels … so I seem to KNOW when it’s time to let go of a situation because it’s not good for me, and when to embark on a path that is Right.
— Chelle Thompson

The Movement is ME!!

Monday September 12, 2011
Celebrating the Power of Clarity
In my own life I’ve practiced stepping back a bit, emotionally, from difficult situations so that I could regain clarity of perspective. It’s quite a miraculous feeling to recognize that we don’t have to be victims of circumstance because the very freedom we seek is within each of us.
— Chelle Thompson
The Movement is ME!!

Friday September 9, 2011
Celebrating the Power of the Mind!!
“You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.”-James Alle.
The Movement is ME!!

Power Up: Today consider your thoughts. Are you affirming your gifts, strengths and abilities? Or do you, instead, focus on your limitations, setbacks and mistakes? Power Moves require Power-Full thoughts. You are who you think you are. The Movement is YOU and your Mind Power!!

Thursday September 8, 2011
Celebrating the Power of the Mind!!

“Learn to be aware and conscious of your consciousness, and you will find who you really are.”-Remez Sasson

The Movement is ME!!

Wednesday September 7, 2011
Celebrating the Power of the Mind!!

“The significant problems we face in life can not be solved at the same level of thinking we were at when we created them.”
- Albert Einstein
The Movement is ME!!

September 6, 2011
Celebrating the Power of the Mind!!
“The mind is everything. What you think you become.” -Buddha
The Movement is ME!!

September 2, 2011
Celebrating the Power of Being Non-Judgemental!!

You do not define anyone with your judgment. You only define yourself as someone who needs to judge.
– Wayne Dyer

The Movement is ME!!

Power Up:
Today consider how being non-judgemental may impact your life. You would be able to view the world as a realm of vast possibilities, instead of a place of limitations. You’d see your fellow travellers as resources for growth, instead of as people to avoid. Being judgemental insists we stay stuck in seeing the caterpillar as a slimy, muck crawler and prevents us from experiencing the beauty of the butterfly.
Turn It On! Turn It Up! Turn It Out! The Movement is YOU Being Non-Judgemental!!

September 1, 2011
Celebrating the Power of Being Non-Judgemental!!

“Do not judge, or you too will be judged. For in the same way you judge others, you will be judged and with the measure you use, it will be measured to you (Matthew 7:12).”

The Movement is ME!!

Wednesday August 31, 2011
Celebrating the Power of Being Non-Judgemental!!

“Judgements prevent us from seeing the good that lies beyond appearances.”
Wayne Dyer

The Movement is ME!!

Tuesday August 30, 2011
Celebrating the Power of Being Non-Judgmental!!

“It took me a long time not to judge myself through someone else’s eyes.”
Sally Field

The Movement is ME!!

Monday August 29, 2011

Celebrating the Power of Being Non-Judgmental!!

“Doubt yourself and you doubt everything you see. Judge yourself and you see judges everywhere. But if you listen to the sound of your own voice, you can rise above doubt and judgment. And you can see forever.”
Nancy Lopez

The Movement is ME!!

Power Move Monday: Discrimination against mothers in our nation is disturbingly common. We regularly see it in hiring and wages, but discrimination is also prevalent when mothers apply for a home loan or to try to rent an apartment.

No need is more basic than the need to shelter our families, and housing discrimination against mothers is illegal and unacceptable.
Family status discrimination is illegal under the federal Fair Housing Act and the U.S. Department of Housing and Urban Development (HUD) is working vigorously to end discrimination against mothers and families.

Power Up: Today consider where you have placed your focus. Stuck in an unfulfilling relationship? Worrying about financial limitations? Doubt about your ability to achieve? Fearing the hurricane? Where attention goes, energy flows. Have a conversation which honors lovingkindness. Commit to fiscal health. Assess your talents and gifts. Get prepared. You are who you think you are. Turn It On! Turn It Up! Turn It Out! The Movement is YOU Focused!!

Friday August 26, 2011
Celebrating the Power of Focus!!
The sun’s energy warms the world. But when you focus it through a magnifying glass it can start a fire. Focus is so powerful.-Alan Pariser
The Movement is ME!!

Thursday August 25, 2011
Celebrating the Power of Focus!!
“Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend… when we choose not to focus on what is missing from our lives but are grateful for the abundance that’s present / love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure / the wasteland of illusion falls away and we experience Heaven on earth.”
Sarah Ban Breathnach
The Movement is ME!!

Wednesday August 24, 2011
Celebrating the Power of Focus!!

“It’s not what’s happening to you now or what has happened in your past that determines who you become. Rather, it’s your decisions about what to focus on, what things mean to you, and what you’re going to do about them that will determine your ultimate destiny.”
Anthony Robbins
The Movement is ME!!

Tuesday August 23, 2011
Celebrating the Power of Focus!!
“Most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquillity. Ask yourself at every moment, ‘Is this necessary?’”— Marcus Aurelius
The Movement is ME!!

Monday August 22, 2011
Celebrating the Power of Focus!!

“Do not let what you can’t do interfere with what you can do.” John Wooden

The Movement is ME!!

Friday August 19, 2011
Celebrating the Power of Happiness!!

It doesn’t matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn on the light, it doesn’t matter if the room has been dark for a day, a week, or ten thousand years — we turn on the light and it is illuminated. Once we control our capacity for love and happiness, the light has been turned on.
- Sharon Salzberg
The Movement is ME!!

Thursday August 18, 2011

Celebrating the Power of Happiness!!
“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.”
Frederick Keonig/
The Movement is ME!!

Wednesday August 17, 2011
Celebrating the Power of Happiness!!

Ever since happiness heard your name, it has been running through the streets trying to find you.- Hafiz of Persia

The Movement is ME!!

Tuesday August 16, 2011
Celebrating the Power of Happiness!!

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
- Barbara de Angelis

The Movement is ME!!

Monday August 15, 2011
Celebrating the Power of Happiness!!

As I go through all kinds of feelings and experiences in my journey through life — delight, surprise, chagrin, dismay — I hold this question as a guiding light: “What do I really need right now to be happy?” What I come to over and over again is that only qualities as vast and deep as love, connection and kindness will really make me happy in any sort of enduring way.- Sharon Salzberg

The Movement is ME!!

Friday August 12, 2011
Celebrating the Power of Willingness!!
” We the willing led by the unknowing are doing the impossible for the ungrateful. We have done so much for so long with so little that we are now qualified to do anything with nothing.”
-Doug E. Fresh
The Movement is ME!!
Power Up: Today consider being willing. Are you open for opportunity or committed to confusion? Does fear power you or paralyze you? Is your team made up of power players or dream slayers? You must be willing to trust in the process, to accept that challenge brings change, to make some trades on your team, to get up when you fall, fall and get up again. Be willing to give up anything you have for everything you should have.
Turn It Up! Turn It On! Turn It Out!
The Movement is YOU Willing!!

Thursday August 11, 2011
Celebrating the Power of Willingness!!
Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing. Use the pain as fuel, as a reminder of your strength.
- August Wilson.
The Movement is ME!!

Wednesday August 10, 2011
Celebrating the Power of Willingness!!

“The willingness to accept responsibility for one’s own life is the source from which self-respect springs.”
-Joan Didion

The Movement is ME!!

Tuesday August 9, 2011
Celebrating the Power of Willingness!!

“Genius of any kind is the ability and willingness to leave the known world behind and explore new territory.” -Karla Mclaren

The Movement is ME!!

Monday August 8, 2011
Celebrating the Power of Willingness!!

“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not ready. The challenge will not wait. Life does not look back.”
Paulo Coelho

The Movement is ME!!

Friday August 5, 2011
Celebrating the Power of Association!!

“You must constantly ask yourself these questions: Who am I around? What are they doing to me? What have they got me reading? What have they got me saying? Where do they have me going? What do they have me thinking? And most important, what do they have me becoming? Then ask yourself the big question: Is that okay?”
-Jim Rohn
The Movement is ME!!

Power Up: Today consider your associations. To whom are you connected? Are they operating with SHIFT or focused on stuck? Do they charge you or drain you dry? Once the caterpillar morphs into a butterfly, it ceases being, acting and thinking like a caterpillar. But it continues to love the caterpillar from places on high. You can be a caterpillar with caterpillars or a butterfly with butterflies. Turn It On! Turn It Up! Turn It Out!
The Movement is YOU with Power-Full Associations!!

Thursday August 4, 2011
Celebrating the Power of Acceptance!!

“Let us learn to accept ourselves–accept the truth that we are capable in some directions and limited in others, that genius is rare, that mediocrity is a portion of almost all of us, but that we can contribute from the storehouse of our skills to the enrichment of our common life.”-Joshua Liebman
The Movement is ME!!

Wednesday August 3, 2011
Celebrating the Power of Association!!

Surround yourself with only people who are going to lift you higher.
Oprah Winfrey
The Movement is ME!!

Tuesday August 2, 2011
Celebrating the Power of Association!!
“We gain nothing by being with such as ourselves. We encourage one another in mediocrity. I am always longing to be with (wo)men more excellent than myself.”-Charles Lamb
The Movement is ME!!

Monday August 1, 2011
Celebrating the Power of Association!!

” Show me the person you honor, for I know better by that the kind of person you are. For you show me what your idea of humanity is.”-Thomas Carlyle
The Movement is ME!!

Friday July 29, 2011
Celebrating the Power of Preparation!!

“If one asks for success and prepares for failure, (s)he will get the situation (s)has prepared for.” -Florence Scovel Shinn
The Movement is ME!!

Power Up: Today consider your level of preparation. Is your library stocked with relevant texts? Are you seeking experts? Do you practice your skill or hone your craft daily? Or are you relying on luck and chance? “Fake it until you make it” may work right now,but substance and style developed through careful prepartion will work right always. Turn It On! Turn It Up! Turn It Out! The Movement is YOU in Preparation!!

Thursday July 28, 2011
Celebrating the Power of Preparation!!

“I run on the road, long before I dance under the lights.”-Muhammad Ali

The Movement is ME!!

Wednesday July 27, 2011
Celebrating the Power of Preparation!!
“Sometimes we have the dream but we are not ourselves ready for the dream. We have to grow to meet it.”
— Louis L’Amour
The Movement is ME!!

Tuesday July 26, 2011
Celebrating the Power of Preparation!!
“All things are ready, if our minds be so.”
— William Shakespeare

The Movement is ME!!

Monday July 25, 2011
Celebrating the Power of Preparation!!
“I get up every morning determined to both change the world and to have one hell of a good time. Sometimes, this makes planning the day difficult.”
— E. B. White
The Movement is ME!!

Friday July 22, 2011
Celebrating the Power of Intention!
You cannot change anything in your life with intention alone, which can become a watered-down, occasional hope that you’ll get to tomorrow. Intention without action is useless. -Caroline Myss
The Movement is ME!!

Power Up: Today consider how you are using your intentions. Intentions provide you with a course of action. Are you Powering yourself forward with positivity and compassion, believing yourself worthy and able? Do you use your intention to create meaningful connections and share Power-full experiences? You are who you intend to be. Turn It On! Turn It Up! Turn It Out!
The Movement is YOU with Intention.

Thursday July 21, 2011
Celebrating the Power of Intention!!Choose to be in close proximity to people who are empowering, who appeal to your sense of connection to intention, who see the greatness in you, who feel connected to God, who live a life that gives evidence that Spirit has found celebration through them.
Wayne Dyer

The Movement is ME!!

Wednesday July 20, 2011
Celebrating the Power of Intention!!
“It is not good enough for things to be planned – they still have to be done; for the intention to become a reality, energy has to be launched into operation.”
Walt Kelly

The Movement is ME!!

Tuesday July 19, 2011
Celebrating the Power of Intention!!

“Choose your intention carefully and then practice holding your consciousness to it,
so it becomes the guiding light in your life.”-John Roger

The Movement is ME!!

Monday July 18, 2011
Celebrating the Power of Intention!!

“We all have our own life to pursue, our own kind of dream to be weaving. And we all have some power to make wishes come true, as long as we keep believing.”
- Louisa May Alcott
The Movement is ME!!

Friday July 8, 2011
Celebrating the Power of Authenticity!!
‎”As you become more aligned with the truth of who you are, the question of liking yourself goes away. It is a natural state of being.”
— Rachel Andrews
The Movement is ME!!
Power Up: Today consider living with auhenticity. Too often we wonder if who we are is good enough. Will we receive acceptance or rejection? Worthy or worth-less? Powering forward with authenticity means utilizing what the Universe has given us with compassion and grace: We were power-fully created and that is more than enough. Turn It On! Turn It Up! Turn It Out!
The Movement is YOU Living with Authenticity!!

Thursday July 7, 2011
Celebrating the Power of Authenticity!!

“Make a pact with yourself today to not be defined by your past. Sometimes the greatest thing to come out of all your hard work isn’t what you get for it, but what you become for it.”
— Steve Maraboli

The Movement is ME!!

Wednesday July 6, 2011
Celebrating the Power of Authenticity!!

Your authentic self is who you are when you have no fear of judgment, or before the world starts pushing you around and telling you who you’re supposed to be. Give yourself permission to be your authentic self.

~ Dr. Phil

The Movement is ME!!

Tuesday July 5, 2011
Celebrating the Power of Authenticity!!

Being authentic is the ability to make self-honoring choices and stand firmly in who we are in our core. Being true to ourselves gives us the insight and compassion to see others for who they are, not who we expect them to be. It frees us up from the judgment of ourselves and others and it gives others the freedom to be themselves as well.
~ Victoria J. Reynolds

The Movement is ME!!

Friday June 30, 2011
Celebrating the Power of Opportunity!!

“Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more”
Anthony Robbins
The Movement is ME!!

Power Up: Today consider how you view opportunity. Are you looking for one with the thought that you will be ready when it presents itself? Or are you prepared now? Do you take one or do you make one? Opportunity is all around. Being open to possibilities which see us SHIFT and Power us forward is Opportunity. The Movement is YOU making the most of Opportunity!!

Thursday June 30, 2011
Celebrating the Power of Opportunity!!

Your big opportunity may be right where you are now.
Napoleon Hill
The Movement is ME!!

Wednesday June 29, 2011
Celebrating the Power of Opportunity!!

“Opportunities to find deeper powers within ourselves come when life seems most challenging.”
Joseph Campbell

The Movement is ME!!

Tuesday June 28, 2011
Celebrating the Power of Opportunity!!

“Life’s up and downs provide windows of opportunity to determine your values and goals – Think of using all obstacles as stepping stones to build the life you want”
Marsha Sinetar

The Movement is ME!!

Monday June 27, 2011
Celebrating the Power of Opportunity!!

“We are all faced with a series of great opportunities brilliantly disguised as impossible situations.”
Charles R. Swindoll

The Movement is ME!!

Saturday June 25, 2011
Celebrating The Power of Doing Your Best!!

“I want to be all that I am capable of becoming”.–Katherine Mansfield

The Movement is ME!!
Power Share: Today is June 25, 2012. How have you moved from better to best?
The Movement is YOU Doing Your Best!!

Friday June 24, 2011
Celebrating the Power of Doing Your Best!!

“Doing your own thing” is a generous act. Being gifted creates obligations, which means you owe the world your best effort at the work you love. You too are a natural resource.–Barbara Sher

The Movement is ME!! strong>
Power Up:Today consider what doing your best means.You were created with purpose and supplied with all you need to be all you can.How have you improved upon the original design? Is your intention aligned with your attention? Where do you apply your unique ability? Do what you can,when you can,then do more. Expect the best from others, accept no less than the best from yourself. The Movement is YOU Doing Your Best!!

Thursday June 23, 2011
Celebrating the Power of Doing Your Best!!

“The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”
Anthony Robbins

The Movement is ME!!

Wednesday June 22, 2011
Celebrating the Power of Doing Your Best
“Be what you are. This is the first step toward becoming better than you are.”
Julius Charles Hare
The Movement is ME!!

Tuesday June 21,
Celebrating the Power of Doing Your Best!!

“The worst thing one can do is not to try, to be aware of what one wants and not give in to it, to spend years in silent hurt wondering if something could have materialized – and never knowing”
David Viscott quote

The Movement is ME!!

Saturday June 18, 2011
Celebrating the Power of Confidence!!

“You gain strength, courage, and confidence by every experience by which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.”
Eleanor Roosevelt
The Movement is ME!!
Power Share: How do you build your confidence? The Movement is YOU with Confidence!!

Friday June 17, 2011
Celebrating the Power of Confidence!!
“There is only one security, and when you’ve lost that security, you’ve lost everything you’ve got. And that is the security of confidence in yourself; to be, to create, to make any position you want to make for yourself.”
L. Ron Hubbard
The Movement is ME!!

Power Up: Today consider how you access your confidence. Confidence comes from doing, from acting, from being. Are you harnessing your fear or allowing it to hinder you? Confidence says I am, I can and I will. Confidence fuels GASP(Growth, Attitude Shift, Progression). We have been given what we need to be as we were created with confidence. Turn It On! Turn It Up! Turn It Out! The Movement is YOU with Confidence!!

Thursday June 16, 2011
Celebrating the Power of Confidence!!

” All that Adam (Eve) had, all that Caesar (Cleopatra) could, you have and can do…. Build, therefore, your own world.” ~Ralph Waldo Emerson

The Movement is ME!!

Wednesday June 15, 2011
Celebrating the Power of Confidence!!

“When you’re a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one’s lack of self-confidence, self-worth, and self-acceptance. The Lesson: If you can’t accept yourself, then certainly no one else will.”
Sasha Azevedo
The Movement is ME!!

Tuesday June 14, 2011
Celebrating the Power of Confidence!!“Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.”
Dr. Seuss
The Movement is ME!!

Monday June 13, 2011
Celebrating the Power of Confidence!!

Kindness in words creates confidence.
Kindness in thinking creates profundity.
Kindness in giving creates love.
- Laozi (Lao Tzu, Lao Tse)
The Movement is ME!!

Saturday June 11, 2011
Celebrating the Power of (Being) Daring!!
“Champion the right to be yourself; dare to be different and to set your own pattern; live your own life and follow your own star.”
Wilfred Peterson

The Movement is ME!!
Power Share: Finish the following- I dare to ________.
The Movement is You Daring!!

Friday June 10, 2011
Celebrating the Power (Being) Daring!!

Daring ideas are like chessmen moved forward; they may be beaten, but they may start a winning game.
Johann Wolfgang von Goethe
The Movement is ME!!
Power Up:Today consider the importance of being daring. How are you using it to power you forward? Daring is crucial to SHIFT. Coupled with faith, daring focuses thoughts, clarifies purpose, expands capabilities, sharpens vision. It is gives boost to beliefs. Dare to change your hair, ask for a raise, seek new love, be your best ME self. Turn It On! Turn It Up! Turn It Out! The Movement is You Daring!!

Thursday June 9, 2011
Celebrating the Power of (Being) Daring!!
“Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life.”
Herbert A. Otto

The Movement is ME!!

Wednesday June 8, 2011
Celebrating the Power of (Being) Daring!!“Practice rather than preach. Make of your life an affirmation, defined by your ideals, not the negation of others. Dare to the level of your capability then go beyond to a higher level.”
Alexander Haig
The Movement is ME!!

Tuesday June 7, 2011
Celebrating the Power of (Being) Daring!!
“She doesn’t have a lot of attitude. She was going about her business, and she was within her rights to be where she was. She wasn’t trying to lead. She simply said, ‘Enough. Here I stand.’ I think people need to know that.”
Nikki Giovanni
The Movement is ME!!

Tuesday June 7, 2011
Celebrating the Power of (Being) Daring!!
“She doesn’t have a lot of attitude. She was going about her business, and she was within her rights to be where she was. She wasn’t trying to lead. She simply said, ‘Enough. Here I stand.’ I think people need to know that.”
Nikki Giovanni
The Movement is ME!!

Monday June 6, 2011
Celebrating the Power of (Being) Daring!!

“Be daring, be different, be impractical, be anything that will assert integrity of purpose and imaginative vision against the play-it-safers, the creatures of the commonplace, the slaves of the ordinary. “
Cecil Beaton
The Movement is ME!!

Saturday June 4, 2011
Celebrating the Power of Adventure!!
“I see my path, but I don’t know where it leads. Not knowing where I’m going is what inspires me to travel it.” Rosalia de Castro
The Movement is ME!! Celebrating the Power of Adventure!!
Power Share: How can you bring adventure into your life? The Movement is You on Adventure!!

Friday June 3, 2011
Celebrating the Power of Adventure!!

“(Wo)Man cannot discover new oceans unless (s)he has the courage to lose sight of the shore.”
Andre Gide

Power Up: Today consider how you make room for adventure in your life. Adventure has the power to make everything else seem brighter, to make you experience “right now”, connect you to those around you. Need to make room for adventure? Try a new food, a different color, change position. Shift turns an inconvenience into an adventure. Turn It On! Turn It Up! Turn It Out! The Movement is You in Adventure!!

Thursday June 2, 2011
Celebrating the Power of Adventure!!
“Life is either a daring adventure or nothing. To keep our faces toward change and behave like free spirits in the presence of fate is strength undefeatable.”
Helen Keller
The Movement is ME!!

Wednesday June 1, 2011
Celebrating the Power of Adventure!!

“We should come home from adventures, and perils, and discoveries every day with new experience and character”
Henry David Thoreau

Power Surge Wednesday:

Join us…….. Leave your fields to flower
Join us…….. Leave your cheese to sour
Join us…….. Come and waste an hour or two
Doo-dle-ee-do
Journey……. Journey to a spot ex-
citing, mystic and exotic
Journey…….. Through our anecdotic revue

We’ve got magic to do…….. Just for you
We’ve got miracle plays to play
We’ve got parts to perform…. Hearts to warm
Kings and things to take by storm
As we go along our way
The Movement is ME!!

Tuesday May 31, 2011
Celebrating the Power of Adventure!!
“We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures that we can have if only we seek them with our eyes open.”
Jawaharlal Nehru
The Movement is ME!!

Friday May 27, 2011
Celebrating the Power of Oprah Winfrey!!

“Doing the best at this moment puts you in the best place for the next moment.”
Oprah Winfrey

The Movement is ME!!

Thursday May 26, 2011
Celebrating the Achievement of Oprah Winfrey!!

“So go ahead. Fall down. The world looks different from the ground.”
Oprah Winfrey
The Movement is ME!!

Wednesday May 25, 2011
Celebrating the Vision of Oprah Winfrey!!

“As you become more clear about who you really are, you’ll be better able to decide what is best for you – the first time around.”
Oprah Winfrey

The Movement is ME!!

Tuesday May 24, 2011
Celebrating the Power of Oprah Winfrey!!
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”
Oprah Winfrey
The Movement is ME!!

Monday May 23, 2011
Celebrating Oprah Winfrey!!

“Don’t back down just to keep the peace. Standing up for your beliefs builds self-confidence and self-esteem.”
Oprah Winfrey
The Movement is ME!!

Saturday May 21, 2011
Celebrating the Power of Acceptance!!

If you want things to be different, perhaps the answer is to become different yourself.
- Norman Vincent Peale
The Movement is ME!!
Power Share:
What do you need to accept about you today to move you forward?
The Movement is YOU in Acceptance!!
Friday May 20, 2011
Celebrating the Power of Acceptance!!

If I can trust others, accept them, enjoy them,
Then my life shall surely be richer and more full.
If I can accept others, this will help them to be more truly themselves,
And they will be more able to accept me.
Paul Beattie
The Movement is ME!!

Power Up:Today consider how you experience acceptance. Are you resigining yourself to outcomes or are you preparing to take action with clarity and purpose? Do you meet people where they are with compassion? Or are your interactions with others-especially yourself-based upon unreasonable expectations? Acceptance is key to being Power-Full. Turn It On! Turn It Up! Turn It Out! The Movement is YOU with Acceptance!!

Thursday May 19, 2011
Celebrating the Power of Acceptance!!

“Don’t be in a hurry to condemn because (s)he doesn’t do what you do or think as you think or as fast. There was a time when you didn’t know what you know today.”
Malcolm X

The Movement is ME!!

Wednesday May 18, 2011
Celebrating the Power of Acceptance!!

“Out beyond ideas of wrongdoing and rightdoing, there is a field. I will meet you there.”
Jalal ad-Din Rumi
The Movement is ME!!

Tuesday May 17, 2011
Celebrating the Power of Acceptance

“Acceptance is not submission; it is acknowledgement of the facts of a situation. Then deciding what you’re going to do about it.”
Kathleen Casey Theisen

The Movement is ME!!

Monday May 16, 2011
Celebrating the Power of Acceptance!!
“There comes a time when you have to stand up and shout:
This is me damn it! I look the way I look, think the way I think, feel the way I feel, love the way I love! I am a whole complex package…When you are strong enough to love yourself 100%, good and bad – you will be amazed at the opportunities that life presents you.”
Stacey Charter
The Movement is ME!!

Saturday May 14, 2011
Celebrating the Power of Wisdom!!

“I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.”
Mahatma Gandhi
The Movement is ME!!

Power Share: How are you obtaining wisdom?

Friday May 13, 2011
Celebrating the Power of Wisdom!!
Turn your wounds into wisdom.
Oprah Winfrey
The Movement is ME!!

Power Up: Today, consider your understanding of wisdom. Every interaction provides you with an opportunity to learn more about yourself. How do you view your successes, your failures? What guides your intentions, actions? Engaging others with an open mind and listening more than you speak is wise. Applying compassion and clarity in reflection is wisdom. The Movement is YOU living with Wisdom!!

Thursday May 12, 2011
Celebrating the Power of Wisdom!!

“The next best thing to being wise oneself is to live in a circle of those who are”
C.S. Lewis

The Movement is ME!!

Wednesday May 11, 2011
Celebrating the Power of Wisdom!!

“Wisdom ceases to be wisdom when it becomes too proud to weep, too grave to laugh, and too selfish to seek other than itself.”
Kahlil Gibran

The Movement is ME!!

Tuesday May 10, 2011

Apologizes for any inconvenience caused in our absence. ME received a college graduate for Mother’s Day. Celebrating a degree with honors AND a job offer!! The Movement is One Proud Mama!!

Celebrating the Power of Wisdom!!

“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”
Reinhold Niebuhr

The Movement is ME!!

Thursday May 5, 2011
Celebrating the Power of Mothers!!

“Every mother is like Moses. She does not enter the promised land. She prepares a world she will not see.”
Pope Paul VI

The Movement is ME!!

Wednesday May 4, 2011
Celebrating the Power of Mothers!!

“Only mothers can think of the future-because they give birth to it in their children.”
Maxim Gorky
The Movement is ME!!

Tuesday May 3, 2011
Celebrating the Power of Mothers!!

My mother never gave up on me. I messed up in school so much they were sending me home, but my mother sent me right back.
Denzel Washington

The Movement is ME!!

Monday May 2, 2011
Celebrating the Power of Mothers!!

And so our mothers and grandmothers have, more often than not anonymously, handed on the creative spark, the seed of the flower they themselves never hoped to see — or like a sealed letter they could not plainly read.
- Alice Walker

The Movement is ME!!

Saturday April 30, 2011
Celebrating the Power of Believing!!
“I left because I could no longer make records that sounded less and less like me. I tried to please people instead of believing in my own strength, until the only thing I could do was walk away.”-Melissa Manchester
The Movement is ME!!

Power Share: What do you need to believe about you?
The Movement is YOU Believing!!

Friday April 29, 2011
Celebrating the Power of Believing!!

“(Wo)Men often become what they believe themselves to be. If I believe I cannot do something, it makes me incapable of doing it. But when I believe I can, then I acquire the ability to do it even if I didn’t have it in the beginning.”
Mahatma Gandhi

The Movement is ME!!

Power Up: Today consider what you are believing about you and why you are believing it. What does your emotional legacy teach you about you? Where does your system of belief come from? Who are you filtering your beliefs through? Limiting beliefs keep you stuck. Believe the best about you because it is true. The Movement is YOU Believing!!

Thursday April 28, 2011
Celebrating the Power of Believing!!
“If you don’t change your beliefs, your life will be like this forever. Is that good news?”
William Somerset Maugham

The Movement is ME!!

Wednesday April 27, 2011
Celebrating the Power of Believing!!

“And above all things, never think that you’re not good enough yourself. A (wo)man should never think that. My belief is that in life people will take you at your own reckoning”
Isaac Asimov

The Movement is ME!!

Tuesday April 26, 2011
Celebrating the Power of Believing!!

“Believe and act as if it were impossible to fail.”
Charles F. Kettering

The Movement is ME!!
Monday April 25, 2011
Celebrating the Power of Believing!!

“I am tomorrow, or some future day, what I establish today. I am today what I established yesterday or some previous day.”
James Joyce
The Movement is ME!!

Saturday April 23, 2011
Celebrating the Power of Thinking!!

You and I are not what we eat; we are what we think. ~Walter Anderson, The Confidence Course, 1997

The Movement is ME!!

Power Share: Who do you think you are?

Friday April 22, 2011
Celebrating the Power of Thinking!!

“The most courageous act is still to think for yourself. Aloud.”
Coco Chanel

The Movement is ME!!

Power Up: Today, consider what you are thinking about and how you are thinking about it. Are you thinking about a power-full you, celebrating your positive responses to Shift? Or are you thinking about an overwhelmed you, stuck in your reactions to fear, anger, pain? You are who you think you are. Turn It On! Turn it Up! Turn It Out! The Movement is YOU Thinking!!

Thursday April 21, 2011
Celebrating the Power of Thinking!!

“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.”
Marcus Aurelius

The Movement is ME!!

Wednesday April 20, 2011
Celebrating the Power of Thinking!!

“Thoughts lead on to purpose, purpose leads on to actions, actions form habits, habits decide character, and character fixes our destiny”
Tryon Edwards

The Movement is ME!!

Tuesday April 19, 2011
Celebrating the Power of Thinking!!

“As you begin changing your thinking, start immediately to change your behaviour. Begin to act the part of the person you would like to become. Take action on your behaviour. Too many people want to feel, then take action. This never works.”
John Maxwell

The Movement is ME!!

Monday April 18, 2011
Celebrating the Power of Thinking!!

“What we think, we become.”
Buddha

The Movement is ME!!

Saturday April 16, 2011
Celebrating the Power of Vision!!

“Hell begins on the day when God grants us a clear vision of all that we might have achieved, of all the gifts which we have wasted, of all that we might have done which we did not do”
Gian Carlo Menotti

The Movement is ME!!

Power Share: What do you need to do to get your Vision into focus? Who do you need to be?

Friday April 15, 2011
Celebrating the Power of Vision!!

“A vision is not just a picture of what could be; it is an appeal to our better selves, a call to become something more.”
Rosabeth Moss Kanter
The Movement is ME!!

Power Up: Today consider how your Vision is affected by your position. Are you like the frog at the bottom of the well who thinks the sky is only as big as what she can see at the top? Shifting your position moves your Vision from unseen to seen, from challenge to change, from fear to freedom. Turn It On!! Turn It Up!! Turn It Out!! The Movement is YOU with Vision!!

Thursday April 14, 2011
Celebrating the Power of Vision!!

“Vision is the art of seeing what is invisible to others.”
Jonathan Swift

The Movement is ME!!

Wednesday April 13, 2011
Celebrating the Power of Vision!!

Vision without action is a dream. Action without vision is simply passing the time. Action with Vision is making a positive difference.
Joel Barker

The Movement is ME!!

Tuesday April 12, 2011
Celebrating the Power of Vision!!

A vision is not just a picture of what could be; it is an appeal to our better selves, a call to become something more.
-Rosabeth Moss Kanter
The Movement is ME!!

Monday April 11, 2011
Celebrating the Power of Vision!!

Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.
- Carl Jung
The Movement is ME!!

Saturday April 9, 2011
Celebrating the Power of Inspiration!!

It is this belief in a power larger than myself and other than myself which allows me to venture into the unknown and even the unknowable.
Maya Angelou

Power Share: What is the source of your inspiration?
The Movement is YOU Inspired!!

The Movement is ME!!

Friday April 8, 2011
Celebrating the Power of Inspiration!!

We are not in a position in which we have nothing to work with. We already have capacities, talents, direction, missions, callings.
- Abraham Maslow

Power Up: Today, consider the source of your inspiration. Is it prayer, meditation or music? Do you look to be inspired by others, by experiences, by challenges for change or by chance? You have been given everything you need to become everything you are. Use your life to inspire you to use your life Power-Fully. The Movement is YOU Powered by Inspiration!!

The Movement is ME!!

Thursday April 7, 2011
Celebrating the Power of Inspiration!!

Just don’t give up trying to do what you really want to do. Where there’s love and inspiration, I don’t think you can go wrong.
- Ella Fitzgerald
The Movement is ME!!

Wednesday April 6, 2011
Celebrating the Power of Inspiration!!

My alphabet starts with this letter called yuzz. It’s the letter I use to spell yuzz-a-ma-tuzz. You’ll be sort of surprised what there is to be found once you go beyond ‘Z’ and start poking around!
~Dr. Seuss

The Movement is ME!!

Tuesday April 5, 2011
Celebrating the Power of Inspiration!!

We all have our own life to pursue, our own kind of dream to be weaving. And we all have some power to make wishes come true, as long as we keep believing.
- Louisa May Alcott

The Movement is ME!!

April 2, 2011
Celebrating the Power of Support!!

When peoples care for you and cry for you, they can straighten out your soul.
Langston Hughes

The Movement is ME!!

Power Share:How has has your emotional legacy shaped your ability to ask for support?

April 1, 2011
Celebrating the Power of Support!!

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.
Albert Schweitzer

The Movement is ME!!

Power Up:Today consider how you are receiving and lending support. Why? With whom? Support is an even exchange transaction which should come at no cost. It sees balance restored. Support provides push, determines directions, releases restraints, frees us from fear. Support is the foundation of a Power-Full You. Turn It On! Turn It Up! Turn It Out!! The Movement is YOU in Support!!

Thursday March 31, 2011
Celebrating the Power of Support!!

Dare to reach out your hand into the darkness, to pull another hand into the light.
~Norman B. Rice

The Movement is ME!!

Wednesday March 30, 2011
Celebrating the Power of Support!!
Rise up; this matter is in your hands. We will support you, so take courage and do it.
Ezra 10:4
The Movement is ME!!

Tuesday March 29, 2011
Celebrating the Power of Support!!

For some reason, when you become a support to others, you become bigger than you are.
~ Susan Jeffers
The Movement is ME!!

Monday March 28, 2011
Celebrating the Power of Support!!

I have heard there are troubles of more than one kind.
Some come from ahead and some come from behind.
But I’ve bought a big bat. I’m all ready you see.
Now my troubles are going to have troubles with me!
~Dr. Seuss
The Movement is ME!!

Saturday March 26, 2011
Celebrating the Power of Commitment!!

Commitment is the enemy of resistance for it is the serious promise to press on, to get up, no matter how many times you are knocked down.
-David McNally

The Movement is ME!!
Power Share: What one thing are you going to commit yourself to wholeheartedly and power-fully for the next three months? Post your response, gain an accountability partner AND a chance to get a ME makeover. Info@mothersempowered.org for details.

Friday March 25, 2011
Celebrating the Power of Commitment!!

To have a vision, one must be prepared to receive it, and when it comes, to accept it. How could a vision ever be given to someone to harbor if that person could not be trusted to carry it out. The message is simple: commitment precedes vision.
-High Eagle

Power Up: Today, consider the levels of commitment in your life and how they are helping you to live more Power-Fully. What is your vision for your life? Are you clear about who and what you need to power you forward? How are you honoring your commitment to you? Strong levels indicate high energy, positive action. Low levels call for self-evaluation, shift. The Movement is YOU in Commitment!!

The Movement is ME!!

Thursday March 24, 2011
Celebrating the Power of Commitment!!

To increase your effectiveness, make your emotions subordinate to your commitments
-Brian Koslow

The Movement is ME!!

Wednesday March 23, 2011
Celebrating the Power of Comittment!!

The relationship between commitment and doubt is by no means an antagonistic one. Commitment is healthiest when it’s not without doubt but in spite of doubt.
-Dr. Rollo May

The Movement is ME!!

Tuesday March 22, 2011
Celebrating the Power of Commitment!!

You’re not obligated to win. You’re obligated to keep trying to do the best you can every day.
- Marian Wright Edelman
The Movement is ME!!

Monday March 21, 2011
Celebrating the Power of Commitment!!

Commitment unlocks the doors of imagination, allows vision, and gives us the “right stuff” to turn our dreams into reality.
-James Womack
The Movement is ME!!

Saturday March 19, 2011
Celebrating the Power of Responsibility!!

Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.
Anthony Robbins

The Movement is ME!!

Power Share: How has taking responsibilty for you powered you forward?

Friday March 18, 2011
Celebrating the Power of Responsibility!!

My will shall shape the future. Whether I fail or succeed shall be no man’s doing but my own. I am the force; I can clear any obstacle before me or I can be lost in the maze. My choice; my responsibility; win or lose, only I hold the key to my destiny.
- Elaine Maxwell

Power Up: Today consider how you are taking Responsibility for you. Which books are you reading? What are your thoughts? How are you eating? Where do you apply your energy? Who are you connected to; why? Victor or Victim? Winner or Whiner? Power-filled change comes through Power-Full choice. Turn It On! Turn It Up! Turn It Out! The Movement is YOU Taking Responsibility!

The Movement is ME!!

Thursday March 17, 2011
Celebrating the Power of Responsibilty!!

You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of.
-Jim Rohn

The Movement is ME!!

Wednesday March 16, 2011
Celebrating the Power of Responsibility!!

I am only one,
But still I am one.
I cannot do everything,
But still I can do something;
And because I cannot do everything
I will not refuse to do the something that I can do.

- Edward Everett Hale

The Movement is ME!! Celebrating the Power of Responsibility!!

Tuesday March 15, 2011
Celebrating the Power of Responsibility!!
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
- Albert Ellis
The Movement is ME!!

Monday March 14, 2011
Celebrating the Power of Responsibility!!

There are really only two dimensions to the concept of attitude — you either behave as though you are a victim of circumstance, or you take full responsibility for your situation.
- Richard Rudd
The Movement is ME!!

Saturday March 12, 2011
Celebrating the Power of Understanding!!

Keep constantly in mind how many things you yourself have witnessed changes already. The universe is change, life is understanding.
-Marcus Aurelius 121

The Movement is ME!!

Friday March 11, 2011
Celebrating the Power of Understanding!!
You don’t need strength to let go of something. What you really need is understanding.
Guy Finley
The Movement is ME!!

Power Up: Today consider the role of understanding in your life. Is it building bridges for communication with clarity and compassion? Are you using it to expand your vision and strengthen your core values with intention? Or is your understanding limited to your view of your world from your window? Understanding fuels Shift and creates GASP. Turn It On! Turn It Up! Turn It Out! The Movement is YOU Understanding!!

Thursday March 10, 2011
Celebrating the Power of Understanding!!

The reality of the other person is not in what he/she reveals to you, but in what he/she cannot reveal to you. Therefore, if you would understand him/her listen not to what he says but rather what he/she does not say.-Khalil Gibran

The Movement is ME!!

Wednesday March 9, 2011
Celebrating the Power of Understanding!!

Forgiveness is freeing up and putting to better use the energy once consumed by holding grudges, harboring resentments, and nursing unhealed wounds. It is rediscovering the strengths we always had and relocating our limitless capacity to understand and accept other people and ourselves.
- Sidney and Suzanne Simon

The Movement is ME!!

Tuesday March 8, 2011
Celebrating the Power of Understanding!!

The sharing of joy, whether physical, emotional, psychic, or intellectual, forms a bridge between the sharers which can be the basis for understanding much of what is not shared between them, and lessens the threat of their difference.
- Audre Lorde
The Movement is ME!!

Monday March 7, 2011
Celebrating the Power of Understanding!!

Understanding is the first step to acceptance, and only with acceptance can there be recovery.
-Joanne Kathleen Rowling

The Movement is ME!!

Saturday March 5, 2011
Celebrating the Power of Relationships!!

When you make a commitment to a relationship, you invest your attention and energy in it more profoundly because you now experience ownership of that relationship.- Barbara De Angelis

The Movement is ME!!

Power Share:What are your top three must-haves in developing and building relationships?

Friday March 4, 2011
Celebrating the Power of Relationships!!
Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.
-Oprah Winfrey

Power Up: Today consider the relationships in your life. Are they about collaboration or domination? Is there a balanced flow of give and take? Do you experience people supporting your mission or people distorting your vision? All relationships in your life should be about you receiving opportunities to be your best. Turn It On! Turn It Up! Turn It Out! The Movement is YOU Relating with Power!!

The Movement is ME!!

Thursday March 3, 2011
Celebrating the Power of Relationships!!

You don’t develop courage by being happy in your relationships everyday. You develop it by surviving difficult times and challenging adversity.
- Barbara De Angelis

The Movement is ME!!

Wednesday March 2, 2011
Celebrating the Power of Relationships!!

Relationships are all there is. Everything in the universe only exists because it is in relationship to everything else. Nothing exists in isolation. We have to stop pretending we are individuals that can go it alone.
- Margaret J. Wheatley

The Movement is ME!!

Tuesday March 1, 2011
Celebrating the Power of Relationships!!

We humans are social beings. We come into the world as the result of others’ actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives when we do not benefit from others’ activities. For this reason it is hardly surprising that most of our happiness arises in the context of our relationships with others.
- Tenzin Gyatso, 14th Dalai Lama

The Movement is ME!!

Monday February 28, 2011
Celebrating the Power of Relationships!!

Namaste. I honour the place in your where the entire universe resides… a place of light, of love, of truth, of peace, of wisdom. I honour the place in you where when you are in that place and I am in that place there is only one of us.
- Mohandas K. Gandhi

The Movement is ME!!

Saturday February 26, 2011
Celebrating the Power of Team Work!!

When we dream alone it is only a dream, but when many dream together it is the beginning of a new reality.
-Friedensreich Hundertwasser

Power Share: Did you create the opportunity for your Team Work to make your Dream Work? Will you?
The Movement is the ME-Volution of You!!

Friday February 25, 2011

Celebrating the Power of Team Work!!

Respect your fellow human being, treat them fairly, disagree with them honestly, enjoy their friendship, explore your thoughts about one another candidly, work together for a common goal and help one another achieve it.
- Bill Bradley

Power Up:Today consider who’s on your team and the team(s) you have chosen to be part of. Are your goals shaped around collaboration, support and affirmation? Or is it about the win at any cost by any means necessary? The most successful teams derive strength from unity, clear vision and shared purpose. Team Work makes the Dream Work. Turn It On! Turn It Up! Turn It Out!! The Movement is YOU Teamed Up Power-Fully!!

The Movement is ME!!

Thursday February 24, 2011
Celebrating the Power of Team Work!!

Individual commitment to a group effort-that is what makes a team work, a company work, a society work, a civilization work.
-Vince Lombardi

The Movement is ME!!

Wednesday February 23, 2011
Celebrating the Power of Team Work!!

Individually, we are one drop. Together, we are an ocean.-Ryunosuke Satoro

The Movement is ME!!

Tuesday February 22, 2011
Celebrating the Power of Team Work!!
One man may hit the mark, another blunder; but heed not these distinctions. Only from the alliance of the one, working with and through the other, are great things born.
- Antoine de Saint-Exupery

The Movement is ME!!

Monday February 21, 2011
Celebrating the Power of The Team!!

I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.
Mahatma Gandhi

The Movement is ME!!

Saturday February 19, 2011
Celebrating the Power of Love!!

Love makes your soul crawl out from its hiding place.-Zora Neale Hurston

Power Share: How are you responding to and accepting love as a gift in your life?

The Movement is ME!!

Friday February 18, 2011
Celebrating the Power of Love!!

When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.
- Tenzin Gyatso, 14th Dalai Lama

The Movement is ME!!

Power Up: Today consider how you are giving love and how you are receiving love. Are you loving with limits, considering the flaws and faults of others? How do you love yourself? Do you pick your best and favorite parts? Or are you loving the whole with your all? Love everybody (especially you) well, honestly and from a distance if you must. Love IS Power. Turn It On! Turn It Up! Turn It Out!!

Thursday February 17, 2011
Celebrating the Power of Love!!
Let yourself be silently drawn by the stronger pull of what you really love.
- Rumi

The Movement is ME!!

Wednesday February 16, 2011
Celebrating the Power of Love!!

Love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love is done well.
- Vincent van Gogh

The Movement is ME!!

Tuesday February 15, 2011
Celebrating the Power of Love!!
We look forward to the time when the Power of Love will replace the Love of Power. Then will our world know the blessings of peace.- William E. Glads

The Movement is Me!!

Monday February 14, 2011
Celebrating the Power of Love!!
One word frees us of all the weight and pain of life: that word is love.
- Sophocles

The Movement is ME!!

Friday February 11, 2011
Celebrating the Power of Self-Awarenes!!

We don’t see things as they are, we see them as we are.- Anais Nin

Power Up: Today consider how awareness of your emotional compass provides direction to your thoughts and beliefs. Do you respond with compassion, listen with openness and possess a willingness to share? Or do you react with fear, hear with judgment, hasten to dismiss? Your perception affects your reception. Be aware of you power-full. Turn it On!! Turn it Up!! Turn It Out!! The Movement is YOU Self-Aware!!

The Movement is ME!!

Thursday February 10, 2011
Celebrating the Power of Self-Awareness!!
Everything that irritates us about others can lead us to an understanding about ourselves.
- Carl Jung

The Movement is ME!!

Wednesday February 9, 2011
Celebrating the Power of Self-Awareness

The most important thing is to be whatever you are without shame. – Rod Steiger

The Movement is ME!!

Tuesday February 8, 2011
Celebrating the Power of Self-Awareness!!
There is no freedom like seeing myself as I am and not losing heart.
- Elizabeth J. Canham

The Movement is ME!!

Monday February 7, 2011
Celebrating the Power of Self-Awareness

Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing. Use the pain as fuel, as a reminder of your strength.-
August Wilson

The Movement is ME!!

Power Up: Today, consider what you are risking? Are you going for it, dream in hand, fire in belly, gleam in eye? Are you loving your would-be distractors from a distance? Or are you playing it safe within the limitations of others, making yourself smaller to fit inside of their preconceived notions of who they think you are? Risk!! Turn It On!! Turn It Up!! Turn It Out!! The Movement is You in Full Risk Mode!!

Friday February 3, 2011
Celebrating the Power of Risk!!

To dare is to lose one’s footing momentarily . To not dare is to lose oneself.-Soren Kierkegaard

The Movement is ME!!

Thursday February 2, 2011
Celebrating the Power of Risk!!

Only those who will risk going too far can possibly find out how far one can go.
-T.S. Eliot

The Movement is ME!!

Wednesday February 2, 20100
Celebrating the Power of Risk!!
Risk! Risk anything! Care no more for the opinions of others, for those voices. Do the hardest thing on earth for you. Act for yourself. Face the truth.
- Katherine Mansfield

The Movement is ME!!

Tuesday February 1, 2011
Celebrating the Power of Risk!!
Either you decide to stay in the shallow end of the pool or you go out in the ocean.
- Christopher Reeve

The Movement is ME!!

Monday January 31, 2011
Celebrating the Power of Risk!!

The most important thing to remember is this: To be ready at any moment to give up what you are for what you might become.
- W. E. B. Du Bois

The Movement is ME!!

Friday January 28, 2011
Celebrating the Power of Community!!
Community means strength that joins our strength to do the work that needs to be done. Arms to hold us when we falter. A circle of healing. A circle of friends. Someplace where we can be free.- Starhawk

Power Up: Today, consider how you are using your strengths to develop your community. Do you attend the PTA meetings at your child/ren’s school? Are you part of a ministry in place of spiritual gathering? What do you contribute to your personal circle or your family? Your community requires your presence and needs your unique contribution.
Turn It On! Turn It Up! Turn It Out! The Movement is You in Action!!

The Movement is ME!!

Thursday January 27, 2011
Celebrating the Power of Community!!

Imagine connecting with the human spirit in each person in any situation at any time.
Imagine interacting with others in a way that allows everyone’s need to be equally valued.
Imagine creating organizations and life-serving systems responsive to our needs and the needs of our environment.
- Marshall Rosenberg

The Movement is ME!!

Wednesday January 25, 2011
Celebrating the Power of Community

We are already one. But we imagine that we are not. And what we have to recover is our original unity. What we have to be is what we are. – Thomas Merton

The Movement is ME!!

Tuesday January 25, 2011
Celebrating the Power of Community!!
We know that government can’t solve all our problems – and we don’t want it to. But we also know that there are some things we can’t do on our own. We know that there are some things we do better together.
- Barack Obama

The Movement is ME!!

Friday January 21, 2011
Celebrating the Power of Service!!

Happiness cannot come from without. It must come from within. It is not what we see and touch or that which others do for us which makes us happy; it is that which we think and feel and do, first for the other fellow and then for ourselves.
- Helen Keller

Power Up:Today consider how you are being of service to others; to family, friends, community. Where are you giving your effort and financial support? How are you lending love and compassion? Are you donating generosity and kindness to those causes in alignment with your core values? Be the light you wish to see reflected. Serving!! Serve it Up!! Serve it Out!! The Movement is the ME-Volution of YOU…in Service!!

The Movement is ME!!

Thursday January 20, 2011
Celebrating the Power of Service!!

How wonderful it is that nobody need wait a single moment before starting to improve the world.- Anne Frank

The Movement is ME!!

Wednesday January 19, 2011
Celebrating the Power of Service!!

It is one of the most beautiful compensations of life, that no (wo)man can sincerely try to help another without helping himself.- Ralph Waldo Emerson

The Movement is ME!!

Tuesday January 18, 2011
Celebrating the Power of Service!!

The best way to find yourself is to lose yourself in the service of others.
- Mohandas K. Gandhi

The Movement is ME!!

Monday January 17, 2011

Celebrating the Reverend Dr. Martin Luther King, Jr.

Cowardice asks the question, ‘Is it safe?’ Expediency asks the question, ‘Is it politic?’ Vanity asks the question, ‘Is it popular?’ But, conscience asks the question, ‘Is it right?’ And there comes a time when one must take a position that is neither safe, nor politic, nor popular but one must take it because one’s conscience tells one that it is right.
- Martin Luther King, Jr.

Friday January 14, 2011

Celebrating the Power of Action !!

To will is to select a goal, determine a course of action that will bring one to that goal, and then hold to that action till the goal is reached. The key is action.
- Michael Hanson

POWER UP: Today, consider your actions. Are you doing or saying what you will do? Where are you in the course of your mission? A mis-step is still a step, so get to stepping. Begin now with what you have. What you do speaks more to who you are than how you do it. ACT! ACT Up! ACT Out! The Movement is the ME-Volution of YOU…in ACTION!!

The Movement is ME!!

Thursday January 13, 2011
Celebrating the Power of Action !!
It is not light that we need, but fire; it is not the gentle shower, but thunder. We need the storm, the whirlwind, and the earthquake.

- Frederick Douglass

The Movement is ME!!

Wednesday January 12, 2011
Celebrating the Power of Action!!

You cannot change anything in your life with intention alone, which can become a watered-down, occasional hope that you’ll get to tomorrow. Intention without action is useless.- Caroline Myss

The Movement is ME!!

Tuesday January 11, 2011
Celebrating the Power of Action !!

You’ve got to get to the stage in life where going for it is more important than winning or losing.- Arthur Ashe

The Movement is ME!!

Monday January 10, 2010
Celebrating the Power of Action !!

If we see only the worst, it destroys our capacity to do something. If we remember those times and places — and there are so many — where people have behaved magnificently, this gives us the energy to act, and at least the possibility of sending this spinning top of a world in a different direction. – Howard Zinn

The Movement is ME!!

Friday January 7, 2011
Celebrating the Power of Belief!!

You can have anything you want if you will give up the belief that you can’t have it.-
Dr. Robert Anthony

POWER UP: Today, consider your beliefs about you. Are you believing yourself worthy? Valued? Beauty-full and Be-Loved? Are you surrounded by believers of and in you? Restructure your belief system where needed and live it. Dismiss all diss-believers. Turn it On! Turn it Up! Turn it Out! The Movement is the ME-Volution of YOU!!

The Movement is ME!!

Thursday January 6, 2011

Celebrating the Power of Belief!!
The mind can assert anything and pretend it has proved it. My beliefs I test on my body, on my intuitional consciousness, and when I get a response there, then I accept.
- D. H. Lawrence

The Movement is ME!!

Wednesday January 5, 2011
Celebrating the Power of Belief!!
The depth of your belief and the strength of your conviction determines the power of your personality.-Brian Tracy

The Movement is ME!!

Tuesday January 4, 2011
Celebrating the Power of Belief!!
“I am tomorrow, or some future day, what I establish today. I am today what I established yesterday or some previous day.”
James Joyce

The Movement is ME!!

Monday January 3, 2011
Celebrating the Power of Belief!!
Living with integrity means:
•Not settling for less than what you know you deserve in your relationships.
•Asking for what you want and need from others.
•Speaking your truth, even though it might create conflict or tension.
•Behaving in ways that are in harmony with your personal values.
•Making choices based on what you believe, and not what others believe.
- Barbara De Angelis
The Movement is ME!!

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